I don't use any specific oils; in general, I wouldn't say I like this kind oils, and I try to search for alternatives. I wanted to have something that I could keep on me, which would help me if I was having an anxiety attack. I recently got some d8 gummies to see what they might change. After three weeks of using them, I feel way calmer, and whenever I feel that something is off, I take one. The best thing about those supplements is that they are vegan and gluten-free, perfect for my diet. If you are open to other options, not just oils, these are definitely worth trying.